Healthy is eating

I think healthy is eating. Balanced diet makes people healthy. Actually i have never been injured. Of course i caught a cold, fever, and some light sick. However, i have not had big sick like a cancer,  leukemia. Thats why, I'm living with my family, so my mom made me dinner. My mom usually made Japanese food, and she made us not only one dish but also some dishes every day. I think some dishes for one dinner is good for health, because it can be supplemented nourishment each other. Then her dinner is colorful, it means that dinner have vitamins. Moreover I love her food more than restaurant's food. That's why her food is really yummy. She usually make Japanese food, but sometimes she make not Japanese food. However both are delicious. So I think my body is healthy, because of my mom's food. If you live by yourself, you  should cook dinner by yourself. Not everyday but sometime trying is better for your health .